Friday, April 28, 2006
A Discovery
Hi!
This week I've made two discoveries. First, when I had about 10 tostitos with salsa con queso my count dropped 2 hours later 30 points. Second, after having two sips of panera bread coffee this morning I felt enervated and tested 2 hours later to find I had also dropped 20 points.
Interesting that I had quit drinking coffee because I had taken up nursing a single bottle of Pepsi all day, and it was then I was told my blood sugar level was 'much' too high.
Anyone else notice that caffeine lowers your count? Or the whole grain chips and cheese salsa?
mel
This week I've made two discoveries. First, when I had about 10 tostitos with salsa con queso my count dropped 2 hours later 30 points. Second, after having two sips of panera bread coffee this morning I felt enervated and tested 2 hours later to find I had also dropped 20 points.
Interesting that I had quit drinking coffee because I had taken up nursing a single bottle of Pepsi all day, and it was then I was told my blood sugar level was 'much' too high.
Anyone else notice that caffeine lowers your count? Or the whole grain chips and cheese salsa?
mel
